#51_Days_Challenge_for_Self_Conditioning #स्व_परिवर्तन_से_समाज_परिवर्तन A #Powerful_Continued_Education_Program by #VIERT_LIFE #वियर्ट_लाइफ :
#The_7th_Day_Challenge : #Have_the_Remote_Control_of_your_Emotions_in_your_hands. Don't let anyone to play with your Remote Control.. It means you have to be the #master_of_Emotions. Generally what happens is most of us most of the time we give our remote control to other people. If they say or behave well with us then we feel good but if they say or behave not in our favor we feel so disturbed that our whole day gets disturbed. That means we have given our #remote_control to other people. Not only that, we have given our remote control to #external_circumstances also. If there is some change in weather, if it rains suddenly, we get disturbed saying that the weather became very bad!
What we have to do is if we can change the things that are in our control, then do change by applying our 100% capability. But if the things happening around are not in our control, we should accept at that time. So we have to either change or accept, but if we remain #struggling_with_ourselves not reaching at any conclusion that means we are waisting our maximum #life_energy. So, throughout the day, we have to be so aware so conscious that we must have the remote control of our emotions in our hands. This can do done easily by doing #relaxation_practice or #meditation. You can watch my YouTube {VIERT LIFE} video on #How_to_do_Meditation.
In the direction of #self_mentoring you have to follow this Challenge strictly for 51 days along with all previous challenges, after that they will become your #permanent_habits that will provide you #Sustainable_Success.
THANKS 🌻🌹🌷🌺💐
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