Sunday 19 June 2016
Internal Journey i.e. observing oneself through Guided Meditation is one of the most powerful method to release stress in very time interval. Doing this practice again and again, we can make our life happier and healthier.. Video Courtesy: Abhishek Gopal (आरोग्य योगशाला)
https://youtu.be/XxfrukaJvZ8
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