#51Days_Challenge_for_Self_Conditioning #स्व_परिवर्तन_से_समाज_परिवर्तन #A_Powerful_Continued_Education_Program by #VIERT_LIFE #वियर्ट_लाइफ :
#The_15th_Day_Challenge (for 30.01.2020) : Our #breathing is directly connected to our #emotions and it's converse is also true. For convenience, we have taken mainly two types of emotions- positive and negative. When we have positive emotions, our breathing is deep and we remain relaxed but when we have negative emotions, our breathing becomes short and we remain disturbed. Since we all are trying to have #peaceful, #successful and #prosperous_life unknowingly through whatever we are doing. So, for this at least 3, 4 times a day, for minimum 5 minutes, we have to observe our #natural_breathing and we have to make it deeper and deeper. We have to also check consciously that when we have any negative and positive emotions then what is difference between the two corresponding breathings.
By having #awareness_of_breathing we can lead very very #successful_and_prosperous_life. It has #great_significance in our life.
In the direction of #self_empowerment you have to follow this Challenge strictly for 51 days along with all previous challenges, after that they will become your #permanent_habits that will provide you #Sustainable_Success.
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*THANKS* 🌻🌹🌷🌺💐
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